Philosophy based on vedas
one among the 6 Orthodox Indian philosophies describes the pathway to fulfillment of
all goals & ultimate real happiness.
Below we will try to take you through a step by step process to practice yoga.
In the great-enlightened Golden
age called the vedic age which traces its roots 5000 year back, spirituality permeated the
life. In this system we can recognize 4 levels of knowledge i.e. the knowledge on: the
physical body (which is composed of matter); the astral body (of thoughts and emotions);
the causal body ( the reincarnating entity) and the universal spirit.
|Health & Yoga||* Objectives of life|
|General points & cautions for the practice of postures|
|Surya namaskara (Sun salutation)|
|Ardha Padmasana(Half Lotus Pose)|
|Gomukhasana||* Secondary scriptures based on veda|
|Paschimothanasana||* Division of society for harmony|
|Sarvangasana(Shoulder Stand)||* Stages of life|
|Dhanurasana (Bow Pose)|
|Vrukshasana (Tree Pose)|